MMAFit®

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Try an MMAFit® group class! Small group training and private sessions are also available. MMAFit® is a conditioning program designed around martial arts. Training is functional and utilizes kettlebells, medicine balls, ropes, plyometric boxes, pull-up bars and body-weight exercises to get you in the best shape of your life! MMAFit® welcomes any fitness level!

Kids don’t just have to sit to the side, MMAFit® is for everyone! The MMAFit® system is approved for all ages, and is excellent for getting kids ready for their first foray into fitness. So bring the entire family in for a workout today.

MMAFit® is for individuals 7th grade and up. 

Instructors
Darlene King
Darlene King
Elisa Benedict
Elisa Benedict
John Bennett
John Bennett
Katy Hoffman
Katy Hoffman
Pete getting his black belt
Pete Shawk
1st Degree Black Belt