MMAFit®

MMAFit®

Try an MMAFit® group class! Small group training and private sessions are also available. MMAFit® utilizes kettlebells, medicine balls, ropes, plyometric boxes, pull-up bars and body-weight exercises to get you in the best shape of your life!

MMAFit® Circuit allows you to get a quick, intense workout during lunch or whenever your schedule permits. An MMAFit® trainer will guide you through an explosive program designed to encourage beginners and challenge experts!

Kids don’t just have to sit to the side, MMAFit® is for everyone! The MMAFit® system is approved for all ages, and is excellent for getting kids ready for their first foray into fitness. So bring the entire family in for a workout today.